Talking Kidney, Bladder & Adrenal Health with Claire Thomas (professional vampire)

A great discussion with Claire Thomas about the importance of nurturing our kidney, bladder and adrenal health. How the organs relate to the Winter cycle in TCM, what symptoms that may show up for us, and how we may support our health through suggested self-care and professional services.

We discuss fear, abuse, trauma, shame, UTI's, infertility, toxicity, discernment and much more.

Which I finish with a short meditation, to show the simplicity of self-care. Sit back, listen and breathe

LOVE YOU