Talking Testosterone and Men's Mental Health - with Ryan Parke

This episode really opened my eyes to Men's Mental Health and how as society and individuals we need to be considering the root causes of depression, anxiety and suicidal in Men - that being Testosterone levels.

Ryan Parke is The Men's Coach - a TEDx Speaker specialising in how hormones, lifestyle and goal setting impact male mental health. 

This is a must listen for both Men and Women.

 

More About Ryan and how to connect:

Free upcoming events (in partnership with The OLLIE Foundation) - TheMensCoach.co.uk/events

1:1 Coaching (first 2 hour coaching call is free) - TheMensCoach.co.uk/discovery

For those interested in booking me for a talk - TheMensCoach.co.uk/talks

For those interested in booking me to deliver a workshop - TheMensCoach.co.uk/workshops