Finding Your Balance and Flow in Life - with Anne Redfearn

I'm joined by the wonderful Anne Redfearn, an Acupuncturist, Tai Chi Teacher and Author who knows her stuff when it comes to the Five Element Theory.

We discuss how to find our natural balance and flow in life to experience more joy, inner contentment and love, with a healthier mind and body.

We love to chat so we cover much more, the disability of perfectionism, our inner fears, beliefs and thought patterns and how the rising of the feminine is assisting us individually and collectively to release the cycles of negative thoughts to a state of self liberty and empowerment through awareness and conscious choices.

#ourchoiceisourpower

Enjoy

Open-Our Hearts