Being Your Authentic Self - How to retain a high frequency amongst the chaos, negativity and shadows

This talk formed part of the full moon guided meditation and visualisation journey i held on the 12th January.

I discuss the power of the mind and how to be discerning in how we spend our energy. How we become the creators and alchemists of our lives through living in conscious practice, which is born through self care and self awareness.

Breaking the patterns, ancestral and the victim-martyr-perpetrator cycle.

Being aware and conscious of the shadows of society such as greed, corruption, to hold heart conscious discernment, yet not falling into the trap and cycle of fear

The channelled guided meditation was most powerful with revelations that has got me researching the body even further.

To access the meditation - got to www.theinfinityhealthub.com and try you free 7-day trial.

Love 

Gemma